Sweet Potatoes with Caramelized Onions

Ingredients
    2 sweet potatoes
    2 red bell peppers, sliced thinly
    1 sweet onion, sliced thinly
    1/4 cup fat-free sour cream
    1 tbsp olive oil
    salt and pepper to taste

Preparation

• Preheat oven to 450 degrees Fahrenheit.
• Scour and dry out the sweet potatoes.
• Pierce the sweet potatoes several times using a fork
• Put them on a baking sheet.
• Bake for 6
• Meanwhile, heat olive oil in a skillet over medium heat.
• Add in the onion and red bell peppers.
• Saute onion has become translucent.
• Decrease the heat to medium-low
• Cook the onion for 30 minutes more until it becomes very soft and dark brown in color.
• Cut the baked sweet potatoes open and put the onion mixture on top with a dash of salt, pepper, and sour cream.