Light Chicken Egg Foo Young

Ingredients
    4 egg whites
    2 chicken tenders
    1 green onion, chopped
    1/2 cup bean sprouts
    1/2 cup water chestnuts, finely chopped
    a dash soy sauce

Preparation

• Cook the chicken tenders for about 5 minutes in a skillet that is slightly greased with oil.
•  In a mixing bowl, beat the egg whites with soy sauce.
•  Add in the water chestnuts, bean sprouts, and green onion.
• Put the egg mixture into the pan with the chicken.
• Cook for about 3 minutes.
• Flip it over.
• Cook the other side for another minute or two.